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HYROX Performance Coaching — Edinburgh
Train smarter. Get race ready. Beat your last best. HYROX is a standardised functional fitness race combining 8 × 1 km runs with 8 functional stations — the same across every event level. Its fitness made competitive and personal.
Whether you want your first HYROX finish, a new PB, or confidence in every station —I’ll coach you to perform at your best.
What Is HYROX?
HYROX is a global indoor fitness competition —
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8 × 1 km runs
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8 functional stations (sleds, carries, wall balls, ergs, lunges, etc.)
Each run is followed by a functional station, alternating for the full event.
Most people under-prepare for the specific demands of HYROX — especially pacing, strength endurance, and station transitions. My coaching makes sure you’re ready for every metre and rep.
Why HYROX?
HYROX is about you vs you — not just racing others. It proves your body and mind can go further than you thought.
Whether you want to:
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train for your first HYROX
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beat your time from last season
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compete in a doubles or relay team
– I tailor your plan to match your starting point and goals
HYROX race formats by weights, distances and divisions for the 2025 / 2026 Season (Season started August 2025 and will end in late spring 2026)



What I Offer
I provide HYROX coaching as part of my personalised training services:
✨ 1-2-1 In-Person Coaching
Focused sessions in Edinburgh designed to:
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build event-specific strength
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develop pacing insight
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refine technique on sled, erg, wall ball, farmer’s carry etc.
🏃 Hybrid & Online Support
For clients who want guided programming with feedback and accountability in my app.
🏅 Event-Specific Training Blocks
Prep packages that align with HYROX events — tailored for first timers, PB-seekers, doubles and relay teams.
My Philosophy — From Real Experience
I became a HYROX Affiliated Trainer because HYROX reflects what fitness should be: inclusive, measurable, and empowering — for EVERY BODY.
I’m not the fastest runner, I’m not the strongest lifter — but I know how to prepare, how to break down technical stations, and how to build resilience and confidence.
My motto has always been:
LIVE FIT & FEEL FABULOUS — and HYROX lets us do that intentionally.
📍 Where HYROX Happens
HYROX events aren’t just local — they’re worldwide, year-round.
Past UK venues include:
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The Scottish Events Campus (Glasgow)
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London OLYMPIA
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Manchester Central
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Birmingham NEC
Tickets and event dates vary by venue — I can help you plan which event fits your goals and timeline.

Ready to start your HYROX journey?
Whether you’re brand new to HYROX or chasing a time goal:
👉 Book a FREE HYROX Consultation
👉 Message me for training options
Let’s map your best possible race — step by step.



